“What you see as odd in another person is their originality. It is that, which gives their life deepest meaning” . Cecellia Saidi Matthews.
Read MoreGreen tea is the healthiest beverage on the planet. It is loaded with antioxidants and nutrients that have powerful effects on the body. These include improved brain function, fat loss, a lower risk of cancer and many other impressive benefits. Below are 10 health benefits of green tea that are supported by studies. 1. Green…
Read MoreA mental block is an uncontrollable suppression, or repression of painful or unwanted thoughts/memories. Also can be an inability to continue or complete a train of thought. One of the tactics that is used when people with mental blocks are learning new information is repetition. What causes mental blocks? Mental blocks can be caused by…
Read MoreThe mind is a very powerful tool that a person has. The subconscious forms about 60-70% of our mind. Right now, you’re primarily using your conscious mind reading this article, but beneath that mental focus, your subconscious mind is busily working behind the scenes, absorbing or rejecting information based on an existing perception. The…
Read MoreResistance to positive change, is fear of moving out of your comfort zone Cecellia Saidi Matthews
Read MoreWithout deliberate effort, even the most important things sleep in your subconscious mind. Cecellia Saidi Matthews
Read MorePeople with insomnia struggle to get a good night’s rest and wonder how to sleep better. They may be plagued by trouble falling asleep, unwelcome awakenings during the night, or fitful sleep — alone or in combination. They may feel drowsy during the day and yet be unable to nap. Insomnia can leave a person…
Read MoreWhat a person is composed of naturally comes out in their likes, behaviour and decisions. It is good to understand people but it is crucial that you learn who you are. Cecellia Saidi Matthews.
Read MoreThis is a culture that I find very interesting, especially among those people who take tea or coffee as part of their meals, well practically which is almost everyone. The way we treat addition of sugar to coffee is as if we get the same training when young. A visitor can come into your home,…
Read MoreDo we really need added sugar? Excess energy from carbohydrates and proteins are stored in the body (liver and muscles) as sugar and fats. We really don’t need 3 teaspoons of sugar in tea each day. Let’s take care of our bodes and not burden them with processing excess energy.
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